Wednesday 4 March 2015

THIS WEEK BOOK ; My Maid Invests in the Stock Market...and Why You Should, Too

Once upon a time, Bo Sanchez was a poor missionary who received an allowance of P30 a day. There were days when he couldn’t afford to pay for a bus ticket to preach in a prayer meeting.

But in 1998, he transformed his life.

Today, he owns 12 small businesses, all running in auto-pilot, because he spends 90 percent of his time still doing missionary work.

He also learned how to invest in the stock market.
And he has never forgotten the true purpose of wealth—to love others.
In this inspiring yet highly practical book, you’ll read the fascinating story of how he helped three of his house helpers invest in the stock market and build their retirement fund. He’ll tell you how he taught them the 5-envelope system. He’ll explain how he painted a clear vision of their future in their minds.

In this book, you’ll learn his “4 Rules to Making Millions Thru the Stock Market”.
Bo believes that you can retire a multimillionaire by investing in the stock market. Because if his helpers can do it, you can, too


Book review ;  goodreads.com

THIS WEEK BOOK ; Compound Effect BY Darren Hardy.

No gimmicks. No Hyperbole. No Magic Bullet. The Compound Effect is based on the principle that decisions shape your destiny. Little, everyday decisions will either take you to the life you desire or to disaster by default. Darren Hardy, publisher of Success Magazine, presents The Compound Effect, a distillation of the fundamental principles that have guided the most phenomenal achievements in business, relationships, and beyond. This easy-to-use, step-by-step operating system allows you to multiply your success, chart your progress, and achieve any desire. If you’re serious about living an extraordinary life, use the power of The Compound Effect to create the success you want.

Book review ; AMAZON


Tuesday 27 January 2015

This week book ; The Obstacle Is the Way (The Timeless Art of Turning Trials into Triumph by Ryan Holiday).

The Obstacle is the Way is a book to show us that the way to work through the pain isn’t it to keep pushing, it’s to perceive your situation differently.
How many times have you said, or thought, “This is HARD!  I don’t want to!” If you’re like most entrepreneurs (and you’re honest with yourself), this conversation happens multiple times on a daily basis.  Most of the time, it’s in your head and most of the time you push through it anyway.

So what is it about obstacles that stops so many people and inspires others to achieve past the obstacle?
That is exactly the topic of The Obstacle is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday.  If you remember, he’s the author of Trust Me, I’m Lying; a no-holds-barred, tell-it-like-it-is book about how we are all being manipulated by the media.  But this book is written in a much softer tone, and yet still contains much of the passion that you’ll find in his previous book.  Maybe his style has matured – like a fine wine.It’s Not So Much About What Happens, It’s About What You Make It Mean

Holiday’s mission in this book is to show us all that the way to work through the pain isn’t it to keep pushing, it’s to perceive your situation differently.  Instead of seeing your challenges as obstacles, turn them on their head and imagine that your obstacles are really the way to an answer.

He does this in a three-fold way; perception, action and will:

“It begins with how we look at our specific problems, our attitude or approach; then the energy and creativity with which we actively break them down and turn them into opportunities; finally the cultivation and maintenance of an inner will that allows us to handle defeat and difficulty.”
In each chapter of the book, Holiday shares many, many examples from the great people in history and the world.  In fact, what I found most inspiring in the book is his reminder that these “great ones” or great examples of people that he stresses that it wasn’t their intelligence, luck or particular gifts that made it possible for them to succeed, but rather their focus on these principles and this process.

Ryan Holiday: Marketing Hacker, Life Hacker, All Around Interesting Guy

You know, sometimes those bio’s they write in books don’t give you the full story about a person.  In fact, I thought the bio that was written in the jacket fell a little flat.

So I went searching for the “real” Ryan Holiday (per his Trust Me, I’m Lying book, there’s no such thing and I couldn’t ask his mother).  Instead, what I found was a series of interviews which reveal a young, focused and dedicated marketer who is profoundly clear on who he is in the world and his commitment to building brands in a focused, efficient and effective way.
In one interview he was asked about his favorite marketing hacks and there was one that totally resonated with me:

“Stop thinking marketing is something that happens after the product is done. Make something you think people truly, undeniably want and like. Improve your product based on early feedback and response.”

It’s really interesting to watch his growth, evolution and wisdom increase over time and with the acquisition of more and more experience in today’s business environment.

You Need The Obstacle Is The Way
I received this book as a review copy from a publicist and it sat around for, I’m not sure how long, until I was moved to read it.  Don’t do what I did – don’t wait.
If you’re having a moment where you’re feeling a deep sense of struggle, frustration and inadequacy, you’ll want to have this book close at hand.

The great thing is that it isn’t overtly philosophical and hard to read.  In fact, after you’ve read it once all the way through, keep it at your desk or coffee table and just pick it up and turn to a random page – it will do you good. book review; smallbiztrends


BOOK SUMMARY ; Man's Search for Meaning by Viktor Frankl.

The main goal of this book is to provide perspective and techniques for a person to use to find meaning in his or her life. It is written in an autobiographical style by psychiatrist, Viktor Frankl. He discusses many specific examples from his imprisonment in a Nazi concentration camp, along with his professional knowledge to offer a method for discovering personal fulfillment and a sense of meaning in life. With descriptive language, Frankl creates a vivid image of this horrible ordeal. He begins the book by describing his reactions and observations at the outset of his imprisonment.

Specifically, he details the conditions of the concentration camp and defines specific terms. He tells the reader that facts are presented only as they are part of man's experience, which provides the basis for understanding the psychology of individuals who face extreme suffering. Frankl tells the story of his and others' suffering in order to provide a first hand account of the thoughts and behaviors a person goes through when confronted with such misery. He writes in a style that reflects the mindset of the individual prisoner, specifically the common and unknown person. Based on his imprisonment and his training in Psychiatry, Frankl identifies three significant periods for a prisoner: following admission into the camp; when well entrenched in camp routine; and following release and liberation.
While discussing experiences in the concentration camp, a great deal of attention is given to this first psychological phase characterized by shock. Here it is noted that Frankl and nearly every member imprisoned with him experienced the "delusion of reprieve" - a psychiatric term referring to the state of mind of condemned men who intensely hold to the notion that they will be reprieved immediately before execution. Even though he and other prisoners saw many sent to the gas chambers and watched others die from malnourishment, lack of medical care, and frequent torture, there was still a prevailing thought that they would somehow be saved. When reality began to eliminate the delusion of reprieve, suicide was common thought of nearly everyone given the brutality and hopelessness of situation. At this point, shock was replaced by the second phase of psychological reaction, apathy, as a necessary way of coping with the constant abuse.

Frankl writes that joy and suffering are relative concepts, with meaning determined by individuals in reference to their experiences and expectations. Similarly, he mentions that people have the ability to choose what will become of them mentally and spiritually.

Due to this ability of individuals to make such psychological choices, meaning can be found even in grave circumstances. Conversely, Frankl provides examples that show how people who lost hope could not find meaning in the suffering of the concentration camp, and ultimately gave in to death. The biggest source of psychological stress was of the unknown, particularly how long the imprisonment and abuse might be, as dates of relief were never provided. A man who was not able to envision the end to these circumstances was not able to aim at an ultimate goal in life. People with this mindset were often prone to unravel internally. Frankl relates this to the plight of the unemployed worker who becomes depressed with his or her condition, continuing to limit the ability to get a job.

In discussing the psychological progression of prisoners, Frankl turns his discussion to what he refers to as the third phase, which occurs with release from the concentration camps. With this new and somewhat unexpected liberation, a difficult psychological condition is presented. Freedom is an almost dreamlike state of mind that is difficult to grasp. This is illustrated as the men timidly walk beyond the boundaries that had formerly held them prisoner, almost anticipating to be beaten for leaving the camp. Phase 2 had been so pronounced that the prisoners were now having a difficult time feeling pleased to be released. They had to relearn how to experience this emotion that had been deadened by repeated exposure to atrocities and suffering.

After discussing the liberation of the concentration camp prisoners, Frankl begins the second section of this book, Logotherapy in a Nutshell. Here he outlines a theory of Logotherapy as a psychological technique for helping people. In this section, Frankl discusses the basics of this approach to therapy and supports it by referring to some work with patients and again his own experiences in the concentration camps. The writing is less an autobiographical account and more a detailed presentation of psychological terms and concepts associated with logotherapy. Through an examination of logotherapy, Frankl contrasts its approach with traditional psychoanalysis and emphasizes it is the only form of therapy that can help people with their search for meaning. The meaning of life can be discovered in three ways. First, one can perform a deed. Second, one can experience something or encounter someone. Or thirdly, one can demonstrate a certain attitude toward suffering. Concepts of existential frustration, noogenic neuroses, and life's transitoriness are addressed in terms of their relative impact on a person's search for and perception of meaning.

This section focuses on how the human mind naturally processes life events and how logotherapy can be proactively used as a way to integrate psychological concepts to create a framework for discovering meaning. Logotherapy regards responsibility as the essence of existence, meaning that a person needs to determine his or her own meaning of life by answering this question in terms of individual wants and needs. Essential concepts to Logotherapy are "hyper-intention" and "hyper-reflection." Hyper-intention is the idea that trying to force something will make it impossible to achieve, and hyper-reflection is the idea that too much focus on a particular thought or behavior will lead to unhealthy outcomes. Logotherapy bases its therapeutic technique on the notion of "paradoxical intention," which is a method of focusing on unwanted circumstances as a means of utilizing hyper-intention and hyper-reflection to produce one's actual objective.

The final section, "The Case for a Tragic Optimism," makes the case that people will benefit from an optimistic perspective of life no matter what their hardships. According to logotherapy, meaning is a tangible down to earth concept. Frankl reiterates the three ways for people to arrive at meaning: accomplishing something, experiencing something or encountering someone, or turning a personal tragedy into triumph. It is noted that the third way is the most important avenue to meaning. Suicide often occurs when people find a lack of hope and meaning in their lives, Frankl discusses how to use logotherapy to help suicidal individuals find a sense of purpose even in their suffering. Tragic optimism is the concept that a person is naturally optimistic even in the face of extremely negative circumstances. In logotherapy, this is represented with the "tragic triad" which consists of pain, guilt and death. He concludes the book by emphasizing the benefits of tragic optimism in managing the difficult moments in life, but more importantly as a means of finding the true meaning of one's existence.

To get the book and participate in discussion join voracious readers.

Saturday 10 January 2015

BOOK ; TOP TEN DISTINCTIONS BETWEEN WINNERS AND WHINERS


Next week we are going to read a book   “Top Ten Distinctions between Winners and Whinersby Keith Cameron Smith

Let's face it: to become a winner in the face of unpredictable times requires hard work and a determined mindset. Winners choose to be winners. Whiners let others control their fate. Which one do you want to be?
In The Top Ten Distinctions between Winners and Whiners, Keith Cameron Smith reveals the secrets to becoming a winner in both your professional and personal life. Discover powerful exercises you can start immediately that will make a positive and lasting change in your life.

Master the 10 vital principles and move past the status quo and up the ladder
Create positive meaning and build relationships
Hundreds of top producers from many network marketing companies as well as upper managers from several Fortune 500 companies are using The Top 10 Distinctions between Winners and Whiners to inspire their teams.
Take responsibility for your success and steer clear of naysayers and negativity with The Top Ten Distinctions between Winners and Whiners.
book reviews (amazon)

Praise for The Top 10 Distinctions Between WINNERS and WHINERS

“This little book tells you exactly how winners think and what we do to win. It clearly communicates powerful principles that can help you create a more meaningful life.”
Nido Qubein, President, High Point University

“This little gem is a great tool to help people develop a healthy ‘winner’s mentality’ and position themselves to reap great benefits!”
Rick and Beckee VanWagner, The Family Christian Center

“This book is a gem because not only is it packed with insight but it can be read in about an hour. I have sent it to ALL of my clients as a gift and they loved it.”
Lee Milteer, author of Success Is An Inside Job

“This is a powerful book that will have an incredible impact on your thinking and your life! If you read it, you will recommend it to everyone you know!”
Willie Jolley, bestselling author of Turn Setbacks into Greenbacks

“The wisdom in this book is EXACTLY what is needed to assist anyone to win in life!”
Glen Kaplan, CEO and founder of ChargeToday.com

“Everyone loves a winner, and you have one in this gem of a book. I recommend it highly!”
Greg S. Reid, author, speaker, and filmmaker

To get the book and participate in discussion join voracious readers.


Turn off the whining—and start winning in life.

Thursday 6 November 2014

BOOK NOTES; Getting Things Done - David Allen

If you’re ready to stop stressing and start accomplishing your goals, David Allen’s Getting Things Done can help you create a simple, effective personal productivity system.

About David Allen

David Allen is the author of the Personal MBA-recommended book Getting Things Done , as well as Ready For Anything , and Making It All Work. For more information about his work, check out the David Allen’s website.

Here are 10 big ideas from David Allen’s Getting Things Done

1. If your day-to-day life is out of control, it’s almost impossible to think strategically or plan effectively.

When you’re feeling overwhelmed about how much you have to do (and who isn’t, really?), it’s difficult to focus on ensuring your life and work is moving in the direction you want to go. That’s why it’s important to get control of your daily tasks before working on your big-picture life planning.

GTD is a “bottom-up” approach to productivity. The goal is to establish a sense of comfort and control over the work that’s on your plate right now, so you can free up some mental energy and space to think about the big stuff.

2. Define what being “done” looks like.

Most of the tasks people keep on their to-do lists are “amorphous blobs of undoability” - commitments without any clear vision of what being “done” looks like. That’s a huge problem - your brain is naturally designed to help you figure out how to do things, but only if you know what the end point looks like.

Everything you’re working on should have a very clear stopping point - a point where you know you’re done. If you don’t know what that point looks like, you’ll find it very difficult to make any progress at all. When you’re having trouble making progress, first clarify what being done looks like.

3. Mental work has five distinct phases: Collect, Process, Organize, Do, and Review

Not all work is the same. There are five separate phases of effective work:

  • Collecting is the act of gathering inputs: resources, knowledge, and tasks. You’ll have a much easier time making use of your available inputs if they’re all in one place before you begin.
  • Processing is the act of examining your inputs: what you can do with the resources at your disposal. This is where you start separating things according to what you’re planning to do next: tasks, projects, future plans, and reference information.
  • Organizing means taking the results of your processing and putting it in a system you trust, so you don’t have to remember it all. Tasks go on your to-do list, projects go on a projects list, future plans go into a tracking system, and reference information goes into a file or database you can access easily.
  • Doing means working through the tasks you can accomplish right now.
  • Reviewing means examining the results of your work, revising your strategy, and improving your systems for better results.

Keep the phases deliberately separate, and you’ll get a lot more done.

4. Get everything out of your head.

Many people try to keep track of everything they need to do in their mind, which is a big mistake. Our brains are optimized for fast decision-making, not storage. Trying to juggle too many things in your head at the same time is a major reason we get stressed out when there’s a lot going on: we’re using the wrong tool for the job.

The best way to stop mentally thrashing and start being productive is to spend a few minutes putting everything on your mind onto paper. You can write or draw - whatever works for you, as long as you can see it when you’re done. Once the information is out of your head, it’s far easier to figure out what to do with it. Even 10 minutes of Externalization can help you feel less freaked out about your workload.

Of course, it’s better not to be freaked out in the first place, so make it easy to capture what you’re thinking on paper. I carry a wallet that has a space for 3x5 index cards and a pen - whenever I have an idea, it’s easy to capture it, even if I don’t have my notebook or computer with me at the time. If you reduce the Friction you experience when capturing ideas, you’ll naturally capture more of them.

5. Projects and tasks are two different things: track them separately.

A major mistake that most people make when keeping track of things to do is conflating tasks and projects. That’s a good way to feel overwhelmed fast - many things can’t be accomplished in one sitting.

For example, I just finished the book I’ve been writing for a little over a year. If I had “write the book” on my to-do list, I’d quickly be overwhelmed - the project was just too big. Instead of “failing” to accomplish that to-do for a year, it’s far better to treat it as a project - something that takes more than one task to accomplish. I can’t “write the book,” but I can complete a small section of the book in one sitting.

Since projects and tasks are two different things, it’s best to keep track of them separately. Personally, I carry a small notebook with me to record active tasks with 3x5 index card inside that lists my active projects. The index card is just the right size to list 4-8 active projects - if I have more than that, I know I’m spreading myself too thin.

6. Focus on the Next Action required to move forward.

Big projects have many steps, and can be overwhelming in their complexity. The key to handling these projects is not to focus on everything that has to be done - that’s a great way to freak yourself out.

Instead, just focus on the very next physical action you need to do to move the project forward. It may be looking up a piece of information, making a phone call, or accomplishing a small task. Whatever it is, it’ll move you closer to completing the project, so don’t worry about everything else - focus only on what you can do right now.

7. Use the “2 Minute Rule” for small tasks.

Don’t worry about tracking small tasks - if you can accomplish the task in less than two minutes, just do it! Writing down every little thing you have to do takes more time than it’s worth - if you need to send a 30-second reminder e-mail to someone, there’s no sense in taking 20 seconds to write it down when you could just get er done.

Personally, I expand this to 5 minutes - the principle is the same. Your goal is to get things done, not to flawlessly capture each and every little thing in your perfectly designed system.

8. Use Reference and Someday/Maybe files for things that have no immediate next actions.

There’s no sense in keeping FYI or long-term dreams in your active daily task tracking system. Reference files are great for storing information you don’t have to act on right now. These files can either be physical or electronic - for example, I keep important paperwork and legal documents in a fire-proof safe, and electronic files and websites in a file on my computer or in Evernote.

Someday/Maybe lists are great for deferring ideas that you’d like to work on someday, but you’re not committing to right now. I have ideas about fun new things do to every day - way more than I have time or energy for. Instead of losing these ideas, it’s far better to capture them in a reference file you can look through later, when you have more capacity. When you’re ready to commit to a new project, the someday/maybe gets promoted to an active project.

9. Build a trusted system that helps you keep track of your commitments.

Your mind keeps things in working memory if it thinks you’ll lose them if it doesn’t. That’s why building a productivity system is important - it helps your mind let go of tracking unnecessary details so you can focus on the task at hand. That’s why Externalization works - when you put something on paper in a place you know you’ll be able to find later, you’re freeing mental resources that can be put to better use elsewhere.

An effective productivity system consists of the following:

  • A list of active tasks - next actions you’ve committed to accomplishing in the next few days.
  • A list of active projects - 4-20 project you’ve committed to accomplishing in the next few weeks.
  • A calendar - commitments to meet with other people in the near future.
  • A someday/maybe list - ideas you’d like to explore, but not right now.
  • Reference files - information or documents you’ll need to refer to in the future.
  • A capture device - some way of capturing ideas or next actions as you think of them.

That’s it, really - you can use any number of tools for the above, as long as they cover those basic needs. Personally, I use a notebook for active tasks, a 3x5 index card in that notebook for projects, the calendar on my computer, someday/maybe and reference files in Backpack and Evernote or physical files, and my 3x5-sized wallet for my capture device.

10. Schedule non-negotiable time for a Weekly Review.

Life moves fast - we often have so much to do that’s it’s difficult to take a step back and examine whether or not we’re getting the results we want. That’s why it’s extremely important to schedule some time each week to do a “Weekly Review.”

Here are a few things you should include in your weekly review:

  • Process and organize - anything you’ve collected but haven’t handled yet.
  • Review your active tasks - are there any to add, delegate, defer, or delete?
  • Review your active projects - are there any to add, delegate, defer, or delete?
  • Review your calendar - are there any meetings to add, delegate, defer, or delete?
  • Someday/Maybe - anything to add or promote to an active project?
  • Reference Files - anything you need soon? Anything to add or update?
  • Goals - are you moving in the right direction? Are you making progress? Are any changes necessary?

Don’t skip this review - it’s extremely important if you want to decrease your stress levels. Personally, I find it best to schedule my review for the end of the week: Friday afternoon or Saturday morning. It’s a great way to wrap up the week, feel good about what you’ve accomplished, plan for the next week, and set yourself up for a relaxing weekend.

Developing an effective personal productivity system takes time and experimentation.

Many people get frustrated when adopting GTD because it takes so long to get everything under control. Cut yourself some slack: GTD is a collection of habits, and habits take time to develop. Instead of trying to install everything at once, work on improving in one of these areas until it’s effortless, then focus on installing the next habit. In time, you’ll master them all.

Also remember that the goal of GTD is to make it easier to do work that matters - not procrastinating by endlessly improving your system instead of doing productive work. Try to avoid succumbing to “productivity porn” - experiment constantly, but remember that the most effective systems have the same thing in common: they’re usually the simplest thing that could possibly work. When in doubt, err on the side of doing less.

Book notes from Josh Kaufman.

Book; Choose Yourself - James Altucher

ALTUCHER

I had heard of James Altucher a few times, but I didn't really know who he is or what he does. I just remember reading a few articles linked to his blog from Hacker News; I do, however, mostly remember his distinct nerdy Jewish look (if you read the book, he has self-deprecating humor regarding being Jewish and nerdy all over it).

I don't really remember how I heard about the book, I just remember reading somewhere about the promotion. If you buy his book and write a review, he'll reimburse you for the book. I don't give a shit about the money for the reimbursement, but fortunately he'll give it charity and I'm given a bit of motivation to read a book and write a review to add content to my blog.

So, what is Choose Yourself about? In short, it feels kinda like a cross between a book written by Tim Ferris, most notably the 4-Hour Work Week, and maybe self-help guru Tony Robbins.

What does that mean? Keep reading.

Becoming a Made Man

I use the term 'made' loosely, but basically to describe how James earned his fortunate. In short, he sold one company, did all of the things that you mentally associate with extremely wealthy people: bought a mansion, lent money to everyone, and gambled until it was all gone.

Depression and suicidal thoughts came.

Choose Yourself Era

The "Choose Yourself Era" is described by Altucher as the present time "that to depend on those stifling treads that are defeating you. Instead, build your own platform, have faith and confidence in yourself instead of the jury-rigged system and define success by your own terms." I don't remember him explicitly mentioning the internet as you might expect.

Permanent Temporarily

This chapter builds a case for you to make a move to self-reliance. Altucher states: "Zero sectors in the economy are moving toward more full-time workers." According to the book, his basis for this statement is some anecdotes about empty office buildings. I'm by no means claiming that he's wrong.

This quote is worth mentioning:

This about a new phase in history where art, science, business, and spirit will join together, both externally and internally, in pursuit of true wealth. It's a phase where ideas are more important than people and everyone will have to choose themselves for happiness.

this as well:

You no longer have to wait for the gods of corporate America, or universities, or media, or investors, to come down from the clouds and choose you for success. In > every single industry, the middleman is being taken out of the picture, causing disruption in employment bus also greater efficiencies and more opportunities for unique ideas to generate real wealth.

Rejection

The chapter on rejection sets the rest of the book up well. As Altucher mentions, we all get rejected at one time or another. One of the keys to success is to get just get over it and keep trying. This reminds me of the following quote:

You miss 100% of the shots that you don't take. - Wayne Gretzky

Also, to those of you struggling with rejection, you may want to check out Rejection Therapy. The whole point of the game is to get rejected every day for 30 days. If you try to get rejected and don't get rejected, you didn't ask for enough and ask for more. Building up a rejection shield is something that everyone who wants to be successful needs to do.

The chapter on rejection also starts to build a base for the foundation of James's philosophy on success: to be successful: you must be physically, emotionally, mentally, and spiritually sound.

Be Grateful

This is another perspective that I share with James. So many people wonder: "why am I depressed?" When this line of thinking takes hold, it's typically because we're focused on ourselves. When we start thinking about others and what we can do to help others, our mentality shifts into a mode of servant leadership. His book doesn't explicitly state this, but his writing hints that he'd share these thoughts. A good way to shift your mentality out of depression or your rut is to start by being grateful with you have. James recommends that you quite literally count the things and people that your grateful for.

Freedom

A lot of people say: "all I want is freedom." James questions, "freedom from what?" We spend so much time fighting from freedom, but we are already free. He recommends two things to harnessing that freedom:

  1. Only do things that you enjoy. He goes on to clarify exactly what me means here:

One might say, "Duh, I'd love to do what i enjoy but I have to pay the bills!" Relax for a second. We're going to learn how to do what we enjoy, first. I'm not talking about those "only pursue a career you enjoy" platitudes, either. I mean it down to your very thoughts. Only think about the people you enjoy. Only read about the books that you enjoy, that make you happy to be human. ONly go to the events that actually make you laugh or fall in love. Only deal with people who love you back, who are winners and want you to win too.

  1. The Daily Practice. He uses the metaphor of our bodies being like galaxies that are empty and we need to find a way to light up our inner sky. We must do the daily practice. We must establish a regimen to protect our heart and the blood that flows through it. Doing this is a function of diet, exercise, sleep and other things.

Daily Practice

Physical Body
  • Shit regularly. If you're not, eat better.
  • Don't eat junk food.
  • sleep seven to nine hours a night.
  • Avoid excees alcohol.
  • Exercise. (He clarifies that simple walks are fine)
Emotional Body
  • Surround yourself with only positive people.
  • Avoid people who bring you down.
  • You can't be beautiful unless you get rid of the ugliness inside. Poeple become crappy people not because of who they are, but because they are crapping inside of you.
  • Most people speak on average of 2500 words a day. Trying speaking about 1000.
Mental Body
  • Tire your mind out daily. So it doesn't focus on worry and other crap. Set daily goals.
Spiritual Body
  • Give up all thoughts about the past or "time traveling" as he calls it.
  • Surrender and trust that you've done the right preparation.

Actionable tips to try once a day:

  • Sleep eight hours.
  • Eat two meals instead of three.
  • No TV.
  • No Junk Food.
  • No complaining for the entire day.
  • No gossip.
  • Express thanks to a friend.
  • Watch a funny movie.
  • Write down a list of ideas.
  • Read a spiritual text.
  • Try to save a life.
  • Take up a hobby.
  • Write down your entire schedule that you do daily. Cross off one item and don't do it again.
  • Surprise someone.
  • Think of ten people you're grateful for.
  • Forgive someone.
  • Take the stairs instead of the elevator.
  • Don't say yes when you want to say no.
  • Tell someone that you love them.
  • Don't have sex with someone that you don't love.
  • Shower and actually scrub.
  • Read a chapter of a bio of someone who is an inspiration.
  • Make plans to spend time with a friend.
  • Deep breathing.

Death

James states that a lot of people want to die. I didn't like this chapter as it didn't resonate with me. He goes off on a tangent on how to get off the grid.

Life

There is nice anecdote about his friend Kamal who is an entrepreneur and became sicker and sicker. Then Kamal started to tell himself that loved himself and didn't want to die. He got better. James states: "when we attach happiness to external goals, we often get disappointed." Kamal even wrote a book: Love Yourself Like Your Life Depends Upon it

Kamal later told James, "When someone is in love, they almost magically look better. I needed to be in love with myself to look better."

James then goes on a tangent about self-publishing.

Find Your Purpose of Life

He makes a compelling case that Colonel Sanders, Rodney Dangerfield, Ray Kroc, Stan Lee, Tim Zagat and Peter Roget didn't find their purpose until way later in life. So it's stupid for people to get worked up or depressed if they haven't found their purpose. He even states that he doesn't really like the word "purpose" because it implies that we're unhappy until we've found it.

Paradigm Shift

"You need to change for the changes that are coming."

  1. The middle class is dead.
  2. You've been replaced by technology.
  3. Corporations don't like you.
  4. Money is not happiness.
  5. Count how many people can make a major decision that can ruin your life.
  6. Is your job satisfying your needs?
  7. Your retirement plan is for shit.
  8. Excuses. "I'm too old.", "I'm not creative.", "I need the insurance.", "I have to raise my kids."
  9. It's okay to take baby steps.
  10. Abundance will never come from your job.

Let's Get Specific

I really like all of the anecdotes in this book. Especially the one about the origins of Braintree who is now processing over 8 billion dollars in payments per year.

  1. Take out the middleman.
  2. Pick a boring business.
  3. Get a customer.
  4. Build trust while you sleep.
  5. Blogging is not about money.
  6. Say yes.
  7. Compete with customer service.

Business ideas:

  1. Make a service business or whatever the cutting edge is on the internet. Start with small businesses, help them with get started with the cutting edge. e.g. setup Facebook fan pages, Wordpress blogs, etc.
  2. Introduce two people.
  3. Write a book. (Helps with consulting, paid speaking, and writing opportunities)
  4. Financial repair. (He goes into detail with good ideas)

Learn Sales

10 keys:

  1. What's the lifetime value to the customer?
  2. What are the ancillary benefits of having this customer?
  3. Learn the entire history of your client, your audience, your readership, and your platform.
  4. Give extra features.
  5. Give away the kitchen sink.
  6. Recommend your competition.
  7. Idea machine.
  8. Show up.
  9. Knowledge.
  10. Love it.

Idea Machine

I didn't care of this chapter. He recommends that you work the idea muscle in your brain. I guess I didn't like it much because I already have enough ideas generated daily and I don't try much to do it. Furthermore, I see little value in most ideas.

The anecdote about Richard Branson is interesting and you should go Google about him now to read more.

Oxytocin

Oxytocin is the life hormone. You can trick the body into releasing some:

  1. Give money away.
  2. Hug.
  3. Like someone's status or photo on Facebook.
  4. Laugh.
  5. Walk.
  6. Make a phone call to friend.
  7. Being trusted.
  8. Listening to music.
  9. Deep breath.

Honesty & Money

I loved this chapter.

People often think that you have to be dishonest in the world to succeed. This isn't true at all. Dishonesty works, until it doesn't. Everyone messes up.

Honesty Compounds. It compounds exponentially. NO matter what happens in your bank account, in your career, in your promotions, in your startups. Honesty compounds exponentially, not over days or weeks, but years and decades. More people trust your word.

How to be more honest:

  1. Give credit.
  2. Be the source.
  3. Introduce two people.
  4. Take the blame.
  5. Don't lead a double life.
  6. Don't be angry.
  7. Don't make excuses.
  8. Make others look good.
  9. Don't gossip.
  10. Do what you say you're going to do.
  11. Enhance the lives of others.

Conclusion

This book has a lot of content. Some that I didn't mention: 1) Alex Day and his story 2) The Curious Case of the Sexy Image. 3) Gandhi 4) Wood Allen. It's jam packed. Some of the chapter titles don't match the content in the chapter. Some of the content feels out of place. Overall, is the book worth reading? If you enjoy reading books self-help books or entrepreneurial books, then you'll definitely enjoy this one. I was in a bit of rut and reading this book gave me enough of a boost to get out of it. These books are like a drug. Typically, their effects give an immediate boost. Some of them help shape the way that you think.

This review was taken from LoudJet